Because true success begins when your nervous system says “yes.”

This isn’t just fun dancing (though that’s part of it). You’re retraining your nervous system, resetting your emotions, and helping your body feel safer and happier as you move to specially designed music.

It’s backed by science: moving with rhythm, sound, breath, and attention syncs your whole system and starts real healing.

This music is made to guide you into a new, more empowered, bold believing, healthier state. There is a secret to why this works.

Scientists have recently determined that it takes approximately 400 repetitions to create a new synapse in the brain—unless it is done with play, in which case, it takes between 10 and 20 repetitions!" - Dr. Karyn Purvis.

If you're exhausted from pushing and efforting. You need Glow State.
Play really is the shortcut to healing.

It’s music that helps you connect to the future you dream of.
You don’t need to push harder.
You don’t need to be perfect.
You just need to feel safe being fully yourself and boldly belief that anything is possible for you.

These sounds help calm your nervous system, reconnect you to your body, and let your joy guide you. They bring you into heart coherence — so you feel open, strong, and magnetic. Now, why does that matter?

Because you have a power and a gift you may not even be aware of.

Your sensitivity and ability to feel deeply has immense power. We must keep that ability to feel STRONG. Let me explain.

When our heart has been traumatized by too much bad news of the world or overwork, we can shut down our sensitivity, the very thing we need, it not only shuts us down from feeling pain but it also stops us from being able to feel deeply so we can FEEL our desires and dreams deep in our bones and magnetize them to us. This is our power, the power of belief.

Jesus told us that we have to believe before we will see it. We must stay in that tender state of belief, connected to our emotions and DEEPLY FEELING. We can't allow the world to harden us and shut down our greatest gift, our powerful belief. We cannot let it harden us. We need our ability to feel deeply to create miracles in our everyday life. This is our birthright.

And we have to regularly release and free us from the traumas cast upon us from modern living. One such trauma is not being seen for who we actually are.

Girl Glow helps you soften into feeling and realign with your true power — so you can move toward your dreams with bold belief, confidence and ease.

So let yourself FEEL through this music, feel and move to the music daily. Stay in your heart and help make miracles happen everyday, with your softness, your tenderness, and your sensitivity, which are your greatest strengths. And help bring miracles to your daily life and into the lives of others.

You are meant to feel good, to feel happiness, and joy. You are meant to dance and flow love from your heart as you do. You are meant to glow, sparkle and shine and FEEL, all the while. This is one of your most powerful gifts you bring to this world.