✨ ✨ Glow State™
A steady, uplifting friend and coach in your pocket.
Living with chronic illness, Ehlers-Danlos Syndrome (EDS), or a sensitive nervous system can leave you feeling scattered, tired, or disconnected from yourself. Glow State™ is music and movement that gently guides you back to your strength, clarity, and rhythm — helping you reset, reconnect, and keep moving forward.
It’s the kind of support a good friend would offer: encouragement when you’re low, a nudge to take the next step, a reminder that you can care for yourself, and steady companionship when the day feels heavy.
Glow State™ is more than music: it’s a chance to unlock what’s meant for you, let go of what’s stuck, and move your body in a way that literally rewires your brain for letting go, release, and flow.
What Makes This So Powerful
Glow State™ is more than music: it’s a chance to unlock what’s meant for you, let go of what’s stuck, and move your body in a way that literally rewires your brain for letting go, release, and flow
✨ Music That Opens Your Heart and Fuels Your Future✨
Glow State™ helps your mind support your body especially on the days you feel weak or tired. By moving, swaying, stretching, or simply listening, you create small, repeated actions that retrain your nervous system, ease tension, and help you feel lighter and more capable. Science shows that repetition is key to rewiring the brain — and when it’s paired with play and movement, change happens faster and more gently.
Each track acts like a steady hand guiding you through the day, giving you a sense of calm, clarity, and momentum. You don’t need to plan, push, or overthink — you just press play and let the music help you reconnect with your strength, your focus, and your own rhythm.
Glow State™ is designed for anyone living with chronic illness, EDS, or a sensitive nervous system — but it works for anyone who wants to feel steadier, lighter, and more supported in their daily life. It’s like having a coach and a friend in your pocket, helping you take the next small step toward feeling better, without pressure or expectation.
✨17 original Girl Groove™ tracks, each designed to guide your body and heart into healing.
It’s 17 empowering tracks (plus one bonus track when you buy now) designed to help you release tension, calm your nervous system, and reconnect with your strength.
✨ What’s Included
Glow State™ includes 17 music tracks created to support you on low-energy days and stronger days alike.
You’ll find tracks for:
– Gentle confidence resets
– Emotional release journeys
– Walking and movement meditations to feel grounded
– Freestyle grooves to help you feel lighter and more energized
You can use them however feels right — resting, walking, stretching, or simply having steady background support.
💿 How to Get Glow State™
Option 1: Glow State™ Music Only
17 tracks + 1 bonus track
$17 special holiday price
Delivered straight to your inbox within 48 hours
Option 2: Glow State™ + Nurture Guide — Nervous-System Tools from My Coaching Practice
Music + companion guide
$33 total
Option 3: Double Set — For You + A Friend
2 sets of music + 2 Nurture Guides
$50 total
Send your payment via Venmo to @AllysonMakiejCoaching
Include your email and note:
“GG17” for music only
“GG33” for music + guide
“GG50” for double set
You’ll receive your purchase within 48 hours. (If Venmo asks, the last 4 digits of my phone are 3622)
Grab it now at this special holiday price!
🌱 About the Nurture Guide (Optional Add-On)
Glow State™ Nurture Guide — Nervous-System Tools from My Coaching Practice
This optional guide shares additional nervous-system support tools I use in my coaching work. You’ll get simple, practical resources that feel like a warm hug — steady, grounding, and easy to return to on hard days. These are some of the key practices I use to stay balanced and supported while living with Ehlers-Danlos Syndrome. You can use them with the music or on their own whenever you need extra steadiness.
🎶 Free Track
While you wait, enjoy a free track from Glow State™, “God Is Here with Me”, available for download on SoundCloud.
Listen, purchase and download your free track here
https://on.soundcloud.com/IFXN8brcixnCyCWpNy