Your workout can change more than your body.
Don’t use your powerful workout time just to burn calories or build muscle. Use it to shift how you feel, train your mind, reshape your self-concept, and become the person who creates the life you truly want.
Glow State™ is the music designed to support that transformation.
Glow State™ is more than music—it’s an invitation to unlock what’s within you, release what no longer serves you, and move your body in a way that supports your brain’s natural ability to create new patterns of ease, confidence, and flow.
✨ Music That Opens Your Heart and the Door to Your New Future ✨
Glow State™ is designed to help you shift your energy, train your mind, strengthen your self-concept, and step into the person you are becoming.
When you move with Glow State™—whether you dance, exercise, stretch, walk, hula hoop, or create your own movement—you give your brain and body a powerful opportunity to release tension, build new patterns, and create lasting change.
Science shows that rhythm, repetition, music, and movement work together to strengthen neural pathways and support neuroplasticity—the brain’s ability to adapt, learn, and grow.
Each track is created to guide your focus, elevate your emotional state, and help reinforce the confidence, clarity, and momentum needed to create the life you truly want.
✨ ✨ Glow State™ ✨ 17 empowering original tracks (plus one bonus track) designed to help you release tension, shift your energy, reconnect with your strength, and find your rhythm.
Glow State™ is not just music to listen to—it’s music created to move with.
Each track is designed to support a different experience, whether you’re dancing, stretching, walking, exercising, or simply taking a moment for yourself.
Glow State™ is designed to create the greatest impact when you move mindfully with it—whether you dance, walk, stretch, exercise, or simply allow your body to move with the music.
Created from my years of experience in movement, education, and empowerment, Glow State™ blends music, emotion, and movement to help you feel more confident, energized, and connected.
You’ll find tracks for:
– Confidence resets
– Emotional release journeys
– Walking and movement meditations to help you feel grounded
– Freestyle grooves to help you feel lighter and more energized
Use them however feels right—move, stretch, dance, walk, exercise, or simply press play and let the music support you.
💿 Get the Glow State™ Movement Soundtrack
17 empowering movement soundtracks + 1 bonus track designed to help you release, recharge, build confidence, and step into a more energized version of yourself.
Feel the difference.
✨ Special Launch Price: $22
Choose your soundtrack:
1 Soundtrack — $22
2 Soundtracks (you + a friend) — $33
✨ Share the Glow
Give someone special the gift of music, movement, and inspiration.
To purchase:
Venmo: @AllysonMakiejCoaching
Include:
• Your email
• Your friend’s email (if purchasing two)
• Note: “GS22” for one soundtrack or “GS33” for two
Your Glow State™ Movement Soundtrack will be delivered to your inbox within 48 hours.
🎶 Free Track
While you wait, enjoy “God Is Here with Me” from Glow State™: