Free Your Voice - Speak Your Truth, Feel Free To Be You!

Contains: 45 minute webinar recording to guide you in freeing your authentic voice so you can speak and live with greater confidence. Free yourself from the stress of holding in your feelings and lighten your load to improve your health and feelings of life satisfaction. This program was created for women but can support men as well. Easy gentle invigorating stretches and freeing movement that's soothing and empowering to help you appreciate and care better for your body to enable you to find and express your voice more fully in the world. This recording gives you movements, inspiration, and soothing support to move more creatively and use your voice to live your best life.